National Running Club Database
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Michael Ducore

Cross Country

Event Name Result Time Meet Date Meet Name
5000m 17:49.00 2008-09-20 Michigan Fall Classic
8000m 29:14.50 2007-11-03 NIRCA National Cross Country Championships
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2009 Cross Country   

5000m

 
17:59.30
Sep 19 Illinois State Invitational

8000m

 
30:26.00
Oct 03 Loyola Lakefront Invitational
 
30:51.90
Sr Oct 24 Midwest Regional Cross Country Championships
 
29:16.90
Nov 14 NIRCA National Cross Country Championships

2008 Cross Country   

5000m

 
17:49.00
Sep 20 Michigan Fall Classic PR

8000m

 
31:02.00
Oct 18 MC5 Midwest Regional
 
31:45.00
So Nov 08 NIRCA Cross Country National Championships

2007 Cross Country   

5000m

 
18:31.40
Sep 27 Michigan Fall Classic

8000m

 
29:38.00
Oct 20 MC5 Midwest Regional
 
29:14.50
So Nov 03 NIRCA National Cross Country Championships PR

2006 Cross Country   

5000m

 
18:00.00
Oct 15 Midwest Collegiate Club Cross Country Championship

8000m

 
30:46.90
Oct 07 UAC Invite