| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 17:49.00 | 2008-09-20 | Michigan Fall Classic |
| 8000m | 29:14.50 | 2007-11-03 | NIRCA National Cross Country Championships |
8000m |
|||||||||
|
|
30:26.00
|
Oct 03 | Loyola Lakefront Invitational | ||||||
|
|
30:51.90
|
Sr | Oct 24 | Midwest Regional Cross Country Championships | |||||
|
|
29:16.90
|
Nov 14 | NIRCA National Cross Country Championships | ||||||
5000m |
|||||||||
|
|
17:49.00
|
Sep 20 | Michigan Fall Classic | PR | |||||
8000m |
|||||||||
|
|
31:45.00
|
So | Nov 08 | NIRCA Cross Country National Championships | |||||
5000m |
|||||||||
|
|
18:31.40
|
Sep 27 | Michigan Fall Classic | ||||||
8000m |
|||||||||
|
|
29:38.00
|
Oct 20 | MC5 Midwest Regional | ||||||
|
|
29:14.50
|
So | Nov 03 | NIRCA National Cross Country Championships | PR | ||||
5000m |
|||||||||
|
|
18:00.00
|
Oct 15 | Midwest Collegiate Club Cross Country Championship | ||||||