National Running Club Database
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Emma Ristau

University of Minnesota

Cross Country

Event Name Result Time Meet Date Meet Name
6000m 32:12.60 2019-11-16 NIRCA XC National Championship

Outdoor Track

Event Name Result Time Meet Date Meet Name
200m 28.91 2019-04-13 NIRCA Track & Field Nationals
400m 1:06.46 2019-04-13 NIRCA Track & Field Nationals

2019 Cross Country   
University of Minnesota

6000m

 
32:46.30
Nov 02 Great Plains Regional
 
32:12.60
Nov 16 NIRCA XC National Championship PR

2019 Outdoor Track   
University of Minnesota

200m

 
28.91
Apr 13 NIRCA Track & Field Nationals PR

400m

 
1:06.46
Apr 13 NIRCA Track & Field Nationals PR