| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 6000m | 23:07.83 | 2023-10-28 | NIRCA Cross Country Great Plains Regional |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Mile | 6:24.09 | 2024-01-26 | Warren Bowlus Open |
| 3000m | 12:08.44 | 2024-01-26 | Warren Bowlus Open |
| 4x400m | 5:18.88 | 2024-02-24 | Illinois Club Relays |
| SMR | 5:15.37 | 2024-02-24 | Illinois Club Relays |
Mile |
|||||||||
|
|
6:24.09
|
Jan 26 | Warren Bowlus Open | PR | |||||
3000m |
|||||||||
|
|
12:08.44
|
Jan 26 | Warren Bowlus Open | PR | |||||
|
|
12:35.84
|
Feb 24 | Illinois Club Relays | ||||||
4x400m |
|||||||||
|
|
5:18.88
|
Feb 24 | Illinois Club Relays | PR | |||||
SMR |
|||||||||
|
|
5:15.37
|
Feb 24 | Illinois Club Relays | PR | |||||
6000m |
|||||||||
|
|
24:29.60
|
Sep 23 | Roy Griak Invitational | ||||||
|
|
24:23.20
|
Sep 29 | Blugold Invitational | ||||||
|
|
23:42.70
|
Oct 07 | Gene Davis Invite | ||||||
|
|
23:07.83
|
Oct 28 | NIRCA Cross Country Great Plains Regional | PR | |||||
|
|
23:16.20
|
Nov 11 | NIRCA Cross Country National Championships | ||||||
6000m |
|||||||||
|
|
26:22.15
|
Oct 23 | Great Plains Regional | ||||||
|
|
25:37.90
|
Nov 06 | NIRCA Cross Country National Championship | ||||||