| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 6000m | 30:42.60 | 2024-10-19 | NIRCA Mid-Atlantic Regional Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 25:44.40 | 2024-09-07 | Gary P. Lister Bottle and Cork 5K/10 mile |
6000m |
|||||||||
|
|
32:02.40
|
Sep 14 | DC Invite | ||||||
|
|
33:10.50
|
Oct 12 | DeSales University Cross Country Invitational | ||||||
|
|
30:42.60
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | PR | |||||
|
|
34:19.50
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
5000m |
|||||||||
|
|
25:44.40
|
Sep 07 | Gary P. Lister Bottle and Cork 5K/10 mile | PR | |||||