Event Name | Result Time | Meet Date | Meet Name |
---|---|---|---|
8000m | 35:32.40 | 2024-11-09 | NIRCA Cross Country National Championships |
Event Name | Result Time | Meet Date | Meet Name |
---|---|---|---|
5000m | 19:32.00 | 2024-10-05 | Wor-Wic Community College Hero Run 5K |
8000m |
|||||||||
|
39:56.20
|
Sep 14 | DC Invite | ||||||
|
41:31.10
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | ||||||
|
35:32.40
|
Nov 09 | NIRCA Cross Country National Championships | PR |
5000m |
|||||||||
|
19:32.00
|
Oct 05 | Wor-Wic Community College Hero Run 5K | PR |