| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 21:12.40 | 2022-09-24 | Charlotte McAlpine Trail Race |
| 6000m | 27:46.00 | 2021-10-16 | Mountaineer Invitational |
| 8000m | 31:23.00 | 2021-11-06 | NIRCA Cross Country National Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 5:25.62 | 2024-04-06 | NIRCA Track & Field National Championship |
| 1600m | 5:53.19 | 2024-02-17 | Frantz Invitational |
| 3200m | 12:45.49 | 2024-02-17 | Frantz Invitational |
| 5000m | 19:53.45 | 2024-04-06 | NIRCA Track & Field National Championship |
| 4x800m | 9:26.52 | 2024-02-17 | Frantz Invitational |
| 300m Hurdles | 53.99 | 2024-02-17 | Frantz Invitational |
1500m |
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|
|
5:25.62
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
1600m |
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|
|
5:53.19
|
Feb 17 | Frantz Invitational | PR | |||||
3200m |
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|
|
12:45.49
|
Feb 17 | Frantz Invitational | PR | |||||
5000m |
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|
|
19:53.45
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
4x800m |
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|
|
9:26.52
|
Feb 17 | Frantz Invitational | PR | |||||
|
|
9:51.75
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
300m Hurdles |
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|
|
53.99
|
Feb 17 | Frantz Invitational | PR | |||||
8000m |
|||||||||
|
|
33:58.00
|
Sep 16 | Cherokee Farms XC Invitational | ||||||
|
|
34:27.60
|
Oct 28 | NIRCA Cross Country Southeast Regional | ||||||
|
|
33:12.70
|
Nov 11 | NIRCA Cross Country National Championships | ||||||
5000m |
|||||||||
|
|
21:12.40
|
Sep 24 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
|||||||||
|
|
36:38.00
|
Oct 01 | Knoxville Invitational | ||||||
|
|
36:30.80
|
Oct 29 | NIRCA Cross Country Southeast Regional | ||||||
6000m |
|||||||||
|
|
27:46.00
|
Oct 16 | Mountaineer Invitational | PR | |||||
8000m |
|||||||||
|
|
33:48.20
|
Oct 24 | NIRCA Cross Country Southeast Regional | ||||||
|
|
31:23.00
|
Nov 06 | NIRCA Cross Country National Championship | PR | |||||