| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 15:32.50 | 2022-09-24 | Charlotte McAlpine Trail Race |
| 8000m | 25:37.00 | 2023-09-16 | Cherokee Farms XC Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 3000m | 8:37.22 | 2024-02-09 | Clemson Tiger Paw Invite |
| 5000m | 15:06.56 | 2024-01-14 | Emory CrosShot Putlex Showdown |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 3200m | 9:43.99 | 2024-02-17 | Frantz Invitational |
| 5000m | 14:57.56 | 2024-03-16 | Yellow Jacket Invitational |
| 10000m | 31:19.23 | 2024-03-02 | Berry Victor Ice-Breaker |
3000m |
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|
|
8:37.22
|
Feb 09 | Clemson Tiger Paw Invite | PR | |||||
5000m |
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|
|
15:06.56
|
Jan 14 | Emory CrosShot Putlex Showdown | PR | |||||
3200m |
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|
|
9:43.99
|
Feb 17 | Frantz Invitational | PR | |||||
5000m |
|||||||||
|
|
14:57.56
|
Mar 16 | Yellow Jacket Invitational | PR | |||||
|
|
14:58.18
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
10000m |
|||||||||
|
|
31:19.23
|
Mar 02 | Berry Victor Ice-Breaker | PR | |||||
8000m |
|||||||||
|
|
25:37.00
|
Sep 16 | Cherokee Farms XC Invitational | PR | |||||
|
|
26:23.90
|
Oct 15 | Marson Birthday Invitational | ||||||
|
|
25:38.40
|
Nov 11 | NIRCA Cross Country National Championships | ||||||
5000m |
|||||||||
|
|
15:32.50
|
Sep 24 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
|||||||||
|
|
25:45.00
|
Oct 29 | NIRCA Cross Country Southeast Regional | ||||||
|
|
26:19.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||
5000m |
|||||||||
|
|
15:04.20
|
Apr 02 | NIRCA Track & Field National Championships | ||||||
5000m |
|||||||||
|
|
16:09.70
|
Sep 25 | Charlotte McAlpine Trail Race | ||||||
8000m |
|||||||||
|
|
25:53.70
|
Oct 24 | NIRCA Cross Country Southeast Regional | ||||||
|
|
25:40.60
|
Nov 06 | NIRCA Cross Country National Championship | ||||||