National Running Club Database
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Liam Smego

University of Connecticut

Cross Country

Event Name Result Time Meet Date Meet Name
8000m 28:56.10 2019-11-16 NIRCA XC National Championship

Outdoor Track

Event Name Result Time Meet Date Meet Name
400m 1:03.73 2022-04-02 NIRCA Track & Field National Championships
1500m 4:45.19 2019-04-13 NIRCA Track & Field Nationals

Indoor Track

Event Name Result Time Meet Date Meet Name
3000m 9:58.53 2019-02-10 Happy Valley Invitational

2022 Outdoor Track   
University of Connecticut

400m

 
1:03.73
Apr 02 NIRCA Track & Field National Championships PR

2019 Cross Country   
University of Connecticut

8000m

 
32:52.60
Sep 21 UConn Invitational
 
29:11.70
Oct 26 Northeast Regional
 
28:56.10
Nov 16 NIRCA XC National Championship PR

2019 Outdoor Track   
University of Connecticut

1500m

 
4:45.19
Apr 13 NIRCA Track & Field Nationals PR

2018 - 2019 Indoor Track   
University of Connecticut

3000m

 
9:58.53
Feb 10 Happy Valley Invitational PR

2018 Cross Country   
University of Connecticut

8000m

 
29:18.80
Sep 22 UConn Invitational
 
31:06.80
Sep 29 Harvard College Running Club Fall Invitational
 
32:16.07
Oct 27 Northeast Regional