Theodor Urban
Fitness rating (free preview)
Peak VDOT-style rating by academic year (last 4 seasons). Subscribe for full advanced stats.
| Academic year | Rating |
|---|---|
| 2025-2026 | 52.6 |
| 2024-2025 | 53.5 |
| 2023-2024 | 61.4 |
| 2022-2023 | 51.9 |
Cross Country
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 29:14.00 | 2023-09-16 | Nittany Lion Invitational |
Indoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Mile | 4:51.38 | 2024-02-10 | Happy Valley Invitational |
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2025
Cross Country
Carnegie Mellon University
8000m |
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31:16.50
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Oct 25 | NIRCA Mid-Atlantic Regional | ||||||
2024
Cross Country
Carnegie Mellon University
8000m |
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|
|
30:49.40
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | ||||||
2023 - 2024
Indoor Track
Carnegie Mellon University
Mile |
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|
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4:51.38
|
Feb 10 | Happy Valley Invitational | PR | |||||
4x400m |
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|
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3:59.86
|
Feb 10 | Happy Valley Invitational | ||||||
DMR |
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11:51.47
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Feb 10 | Happy Valley Invitational | ||||||
2023
Cross Country
Carnegie Mellon University
8000m |
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29:14.00
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Sep 16 | Nittany Lion Invitational | PR | |||||
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29:20.00
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Oct 07 | Bill Lennox Invite | ||||||
|
|
30:17.60
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
2022
Cross Country
Carnegie Mellon University
8000m |
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|
|
31:39.00
|
Oct 29 | NIRCA Cross Country Mid-Atlantic Regional | ||||||