| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 28:43.00 | 2023-09-16 | Nittany Lion Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Mile | 4:57.51 | 2023-02-11 | Happy Valley Invitational |
8000m |
|||||||||
|
|
29:14.51
|
Sep 21 | Princeton Invitational | ||||||
|
|
28:59.10
|
Oct 02 | Paul Short Run | ||||||
|
|
31:50.03
|
Oct 11 | Jack St. Clair College XC Invite | ||||||
|
|
33:18.90
|
Nov 08 | NIRCA Cross Country National Championship | ||||||
8000m |
|||||||||
|
|
28:43.00
|
Sep 16 | Nittany Lion Invitational | PR | |||||
|
|
29:30.10
|
Oct 07 | Jack St. Clair College XC Invitational | ||||||
|
|
31:01.40
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
Mile |
|||||||||
|
|
4:57.51
|
Feb 11 | Happy Valley Invitational | PR | |||||
8000m |
|||||||||
|
|
29:58.00
|
Sep 17 | Nittany Lion Invitational | ||||||
|
|
29:04.00
|
Oct 29 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
33:17.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||
8000m |
|||||||||
|
|
29:43.38
|
Sep 19 | Scarlet Invitational | ||||||
|
|
31:43.90
|
Oct 17 | Princeton Invitational | ||||||
|
|
30:11.70
|
Oct 23 | Mid-Atlantic Regional | ||||||