Stephen Nalepa
Penn State University
Alumni
Fitness rating (free preview)
Peak VDOT-style rating by academic year (last 2 seasons). Subscribe for full advanced stats.
| Academic year | Rating |
|---|---|
| 2023-2024 | 62.1 |
| 2022-2023 | 63.6 |
Cross Country
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 27:10.00 | 2023-09-16 | Nittany Lion Invitational |
Indoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 3000m | 9:20.05 | 2023-02-11 | Happy Valley Invitational |
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2023
Cross Country
Penn State University
8000m |
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|
|
27:10.00
|
Sep 16 | Nittany Lion Invitational | PR | |||||
|
|
27:33.80
|
Sep 23 | 22nd Annual LHU Invitational | ||||||
|
|
28:00.00
|
Oct 07 | Bill Lennox Invite | ||||||
|
|
28:10.90
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
27:12.80
|
Nov 11 | NIRCA Cross Country National Championships | ||||||
2022 - 2023
Indoor Track
Penn State University
3000m |
|||||||||
|
|
9:20.05
|
Feb 11 | Happy Valley Invitational | PR | |||||
4x400m |
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|
|
4:32.17
|
Feb 11 | Happy Valley Invitational | ||||||
2022
Cross Country
Penn State University
8000m |
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|
|
27:54.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||
2021 - 2022
Indoor Track
Penn State University
3000m |
|||||||||
|
|
9:38.49
|
Feb 12 | Happy Valley Invitational | ||||||
2021
Cross Country
Penn State University
8000m |
|||||||||
|
|
27:44.20
|
Oct 09 | Nittany Lion Invitational | ||||||
|
|
27:29.20
|
Oct 23 | Mid-Atlantic Regional | ||||||
|
|
28:14.00
|
Nov 06 | NIRCA Cross Country National Championship | ||||||