Ryan Kachnowski
Fitness rating (free preview)
Peak VDOT-style rating by academic year (last 2 seasons). Subscribe for full advanced stats.
| Academic year | Rating |
|---|---|
| 2025-2026 | 67.0 |
| 2024-2025 | 63.3 |
Cross Country
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 25:54.50 | 2025-09-12 | MSU-Auto Owners Spartan Invitational |
Outdoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 15:29.43 | 2026-04-11 | NIRCA Track and Field Championships |
Advanced athlete analytics
PR velocity, VDOT trends, power curves, All-American history, and more — built for subscribers.
View plans
2026
Outdoor Track
Michigan State University
5000m |
|||||||||
|
|
15:29.43
|
Apr 11 | NIRCA Track and Field Championships | PR | |||||
2025
Cross Country
Michigan State University
8000m |
|||||||||
|
|
25:54.50
|
Sep 12 | MSU-Auto Owners Spartan Invitational | PR | |||||
|
|
26:17.80
|
Sep 20 | Little Tens Invitational | ||||||
|
|
28:11.50
|
Nov 08 | NIRCA Cross Country National Championship | ||||||
2024
Cross Country
Michigan State University
8000m |
|||||||||
|
|
27:14.90
|
Sep 13 | Auto-Owners Spartan Invitational | ||||||
|
|
26:43.52
|
Sep 28 | Little Tens Invitational | ||||||
|
|
27:44.30
|
Nov 09 | NIRCA Cross Country National Championships | ||||||