| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 16:16.00 | 2008-09-20 | Michigan Fall Classic |
| 8000m | 28:18.00 | 2006-11-04 | NIRCA Cross Country National Championships |
8000m |
|||||||||
|
|
29:41.00
|
Oct 03 | Loyola Lakefront Invitational | ||||||
|
|
30:01.90
|
Sr | Oct 24 | Midwest Regional Cross Country Championships | |||||
|
|
29:01.90
|
Nov 14 | NIRCA National Cross Country Championships | ||||||
5000m |
|||||||||
|
|
16:16.00
|
Sep 20 | Michigan Fall Classic | PR | |||||
8000m |
|||||||||
|
|
29:17.00
|
Oct 18 | MC5 Midwest Regional | ||||||
|
|
29:07.00
|
Jr | Nov 08 | NIRCA Cross Country National Championships | |||||
8000m |
|||||||||
|
|
31:22.60
|
Oct 20 | MC5 Midwest Regional | ||||||
|
|
29:23.50
|
So | Nov 03 | NIRCA National Cross Country Championships | |||||
5000m |
|||||||||
|
|
18:05.00
|
Oct 15 | Midwest Collegiate Club Cross Country Championship | ||||||
8000m |
|||||||||
|
|
28:18.00
|
Fr | Nov 04 | NIRCA Cross Country National Championships | PR | ||||