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Sarah Manders

Iowa State University

Cross Country

Event Name Result Time Meet Date Meet Name
5000m 28:31.20 2014-11-01 NIRCA: Great Plains Regionals
6000m 27:13.20 2015-10-31 NIRCA XC Regional Championship (Great Plains)

2015 Cross Country   
Iowa State University

6000m

 
27:13.20
Oct 31 NIRCA XC Regional Championship (Great Plains) PR
 
28:42.50
Nov 14 NIRCA XC National Championship

2014 Cross Country   
Iowa State University

5000m

 
28:31.20
Nov 01 NIRCA: Great Plains Regionals PR

6000m

 
27:58.80
So Nov 15 2014 Cross Country Nationals