National Running Club Database
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Al Shoopman

Cross Country

Event Name Result Time Meet Date Meet Name
5000m 19:36.14 2015-10-10 Spartan Grand Classic
8000m 38:16.00 2016-11-12 NIRCA XC National Championship

2016 Cross Country   
Michigan State University

5000m

 
21:22.00
Oct 01 Spartan Grand Classic

8000m

 
38:16.00
Nov 12 NIRCA XC National Championship PR

2015 Cross Country   
Michigan State University

5000m

 
19:36.14
Oct 10 Spartan Grand Classic PR