| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 28:59.43 | 2023-11-11 | NIRCA Cross Country National Championships |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Mile | 5:06.94 | 2024-02-10 | Happy Valley Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:13.32 | 2024-04-06 | NIRCA Track & Field National Championship |
| 1500m | 4:35.64 | 2024-04-06 | NIRCA Track & Field National Championship |
| 4x400m | 3:41.14 | 2024-03-16 | Hokie Track Invitational |
Mile |
|||||||||
|
|
5:06.94
|
Feb 10 | Happy Valley Invitational | PR | |||||
800m |
|||||||||
|
|
2:16.61
|
Mar 22 | Dr. Jack Toms Alumni Invitational | ||||||
|
|
2:13.32
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
|
|
2:20.87
|
Apr 26 | App State Open | ||||||
1500m |
|||||||||
|
|
4:42.35
|
Mar 16 | Hokie Track Invitational | ||||||
|
|
4:35.64
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
|
|
4:36.07
|
Apr 19 | Wildcat Invitational | ||||||
4x400m |
|||||||||
|
|
3:41.14
|
Mar 16 | Hokie Track Invitational | PR | |||||
|
|
4:03.69
|
Mar 22 | Dr. Jack Toms Alumni Invitational | ||||||
|
|
3:50.90
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
8000m |
|||||||||
|
|
32:58.40
|
Sep 16 | Cavalier Invitational | ||||||
|
|
32:07.20
|
Oct 14 | Hokie Invitational | ||||||
|
|
29:56.60
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
28:59.43
|
Nov 11 | NIRCA Cross Country National Championships | PR | |||||