| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 26:07.20 | 2023-11-11 | NIRCA Cross Country National Championships |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:08.32 | 2024-03-30 | Cavalier Invitational |
| 1500m | 4:16.15 | 2024-04-06 | NIRCA Track & Field National Championship |
| 5000m | 15:50.31 | 2024-03-23 | Dashing Dukes Track Meet |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 4:17.25 | 2024-02-24 | Capital Relays |
8000m |
|||||||||
|
|
31:28.50
|
Oct 04 | Run with the Rams XC Festival | ||||||
1500m |
|||||||||
|
|
4:44.35
|
Apr 05 | NIRCA Track & Field National Championships | ||||||
8000m |
|||||||||
|
|
32:28.60
|
Sep 21 | Cavalier Invitational | ||||||
|
|
28:28.94
|
Oct 05 | Dashing Dukes Invitational | ||||||
800m |
|||||||||
|
|
2:08.32
|
Mar 30 | Cavalier Invitational | PR | |||||
1500m |
|||||||||
|
|
4:33.82
|
Mar 23 | Dashing Dukes Track Meet | ||||||
|
|
4:16.15
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
5000m |
|||||||||
|
|
15:50.31
|
Mar 23 | Dashing Dukes Track Meet | PR | |||||
1500m |
|||||||||
|
|
4:17.25
|
Feb 24 | Capital Relays | PR | |||||
8000m |
|||||||||
|
|
28:57.10
|
Sep 16 | Cavalier Invitational | ||||||
|
|
27:19.60
|
Oct 07 | Dashing Dukes Invitational | ||||||
|
|
27:15.90
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
26:07.20
|
Nov 11 | NIRCA Cross Country National Championships | PR | |||||
5000m |
|||||||||
|
|
17:26.11
|
Apr 01 | Cavalier Invitational | ||||||
8000m |
|||||||||
|
|
31:04.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||