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Alec Venable

Fitness rating (free preview)

Peak VDOT-style rating by academic year (last 2 seasons). Subscribe for full advanced stats.

Academic yearRating
2023-202465.2
2022-202368.2

Cross Country

Event Name Result Time Meet Date Meet Name
5000m 15:53.00 2023-09-30 Charlotte McAlpine Trail Race
8000m 25:57.00 2022-10-29 NIRCA Cross Country Mid-Atlantic Regional

Outdoor Track

Event Name Result Time Meet Date Meet Name
1500m 4:09.15 2023-04-15 NIRCA Track & Field National Championship
5000m 15:15.70 2023-04-15 NIRCA Track & Field National Championship

Advanced athlete analytics

PR velocity, VDOT trends, power curves, All-American history, and more — built for subscribers.

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2023 Cross Country   

5000m

 
15:53.00
Sep 30 Charlotte McAlpine Trail Race PR

8000m

 
27:04.70
Gr Sep 16 Cavalier Invitational
 
27:55.30
Oct 14 Hokie Invitational
 
26:03.10
Oct 21 NIRCA Cross Country Mid-Atlantic Regional
 
26:12.30
Nov 11 NIRCA Cross Country National Championships

2023 Outdoor Track   

2022 Cross Country   

5000m

 
16:06.60
Sep 24 Charlotte McAlpine Trail Race

8000m

 
27:59.50
Sep 17 Cavalier Invitational
 
26:40.00
Oct 15 Hokie Invitational
 
25:57.00
Oct 29 NIRCA Cross Country Mid-Atlantic Regional PR
 
26:58.00
Nov 12 NIRCA Cross Country National Championships

2021 Cross Country   

5000m

 
16:25.60
Sep 25 Charlotte McAlpine Trail Race

8000m

 
27:55.40
Oct 09 Hokie Invitational
 
27:50.50
Nov 06 NIRCA Cross Country National Championship