| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 15:53.00 | 2023-09-30 | Charlotte McAlpine Trail Race |
| 8000m | 25:57.00 | 2022-10-29 | NIRCA Cross Country Mid-Atlantic Regional |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 4:09.15 | 2023-04-15 | NIRCA Track & Field National Championship |
| 5000m | 15:15.70 | 2023-04-15 | NIRCA Track & Field National Championship |
| 4x400m | 3:59.32 | 2023-04-15 | NIRCA Track & Field National Championship |
5000m |
|||||||||
|
|
15:53.00
|
Sep 30 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
|||||||||
|
|
27:04.70
|
Gr | Sep 16 | Cavalier Invitational | |||||
|
|
27:55.30
|
Oct 14 | Hokie Invitational | ||||||
|
|
26:03.10
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
26:12.30
|
Nov 11 | NIRCA Cross Country National Championships | ||||||
1500m |
|||||||||
|
|
4:09.15
|
Apr 15 | NIRCA Track & Field National Championship | PR | |||||
5000m |
|||||||||
|
|
15:15.70
|
Apr 15 | NIRCA Track & Field National Championship | PR | |||||
4x400m |
|||||||||
|
|
3:59.32
|
Apr 15 | NIRCA Track & Field National Championship | PR | |||||
5000m |
|||||||||
|
|
16:06.60
|
Sep 24 | Charlotte McAlpine Trail Race | ||||||
8000m |
|||||||||
|
|
27:59.50
|
Sep 17 | Cavalier Invitational | ||||||
|
|
26:40.00
|
Oct 15 | Hokie Invitational | ||||||
|
|
25:57.00
|
Oct 29 | NIRCA Cross Country Mid-Atlantic Regional | PR | |||||
|
|
26:58.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||
5000m |
|||||||||
|
|
16:25.60
|
Sep 25 | Charlotte McAlpine Trail Race | ||||||
8000m |
|||||||||
|
|
27:55.40
|
Oct 09 | Hokie Invitational | ||||||
|
|
27:50.50
|
Nov 06 | NIRCA Cross Country National Championship | ||||||