| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 400m | 1:10.07 | 2023-04-15 | NIRCA Track & Field National Championship |
| 800m | 2:35.10 | 2023-04-15 | NIRCA Track & Field National Championship |
| 1500m | 5:25.00 | 2021-04-17 | Dennis Craddock Coaches Classic |
| 4x400m | 4:40.04 | 2021-04-17 | Dennis Craddock Coaches Classic |
| 4x800m | 10:39.89 | 2023-04-15 | NIRCA Track & Field National Championship |
| 400m Hurdles | 1:20.69 | 2023-04-15 | NIRCA Track & Field National Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 22:22.00 | 2022-09-24 | Charlotte McAlpine Trail Race |
| 6000m | 26:58.10 | 2021-10-23 | Mid-Atlantic Regional |
400m |
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|
|
1:10.07
|
Apr 15 | NIRCA Track & Field National Championship | PR | |||||
800m |
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|
|
2:35.10
|
Apr 15 | NIRCA Track & Field National Championship | PR | |||||
4x400m |
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|
|
4:40.98
|
Apr 15 | NIRCA Track & Field National Championship | ||||||
4x800m |
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|
|
10:39.89
|
Apr 15 | NIRCA Track & Field National Championship | PR | |||||
400m Hurdles |
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|
|
1:20.69
|
Apr 15 | NIRCA Track & Field National Championship | PR | |||||
5000m |
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|
|
22:22.00
|
Sep 24 | Charlotte McAlpine Trail Race | PR | |||||
6000m |
|||||||||
|
|
32:16.00
|
Sep 17 | Cavalier Invitational | ||||||
|
|
29:00.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||
800m |
|||||||||
|
|
2:35.64
|
Apr 02 | NIRCA Track & Field National Championships | ||||||
1500m |
|||||||||
|
|
5:26.53
|
Apr 02 | NIRCA Track & Field National Championships | ||||||
5000m |
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|
|
22:39.00
|
Sep 25 | Charlotte McAlpine Trail Race | ||||||
6000m |
|||||||||
|
|
29:35.60
|
Oct 09 | Hokie Invitational | ||||||
|
|
26:58.10
|
Oct 23 | Mid-Atlantic Regional | PR | |||||
|
|
27:06.40
|
Nov 06 | NIRCA Cross Country National Championship | ||||||
800m |
|||||||||
|
|
2:35.82
|
Apr 17 | Dennis Craddock Coaches Classic | ||||||
1500m |
|||||||||
|
|
5:25.00
|
Apr 17 | Dennis Craddock Coaches Classic | PR | |||||
4x400m |
|||||||||
|
|
4:40.04
|
Apr 17 | Dennis Craddock Coaches Classic | PR | |||||