| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 16:18.10 | 2022-09-24 | Charlotte McAlpine Trail Race |
| 8000m | 26:13.50 | 2022-10-29 | NIRCA Cross Country Mid-Atlantic Regional |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 15:26.44 | 2023-04-15 | NIRCA Track & Field National Championship |
5000m |
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|
|
15:26.44
|
Apr 15 | NIRCA Track & Field National Championship | PR | |||||
5000m |
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|
|
16:18.10
|
Sep 24 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
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|
|
28:07.30
|
Sep 17 | Cavalier Invitational | ||||||
|
|
27:39.70
|
Oct 15 | Hokie Invitational | ||||||
|
|
26:13.50
|
Oct 29 | NIRCA Cross Country Mid-Atlantic Regional | PR | |||||
|
|
27:49.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||