| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 17:25.50 | 2021-09-25 | Charlotte McAlpine Trail Race |
| 8000m | 28:10.00 | 2021-11-06 | NIRCA Cross Country National Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 10 Mile | 1:05:54.00 | 2023-04-22 | The Tar Heel 10 Miler |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 200m | 27.69 | 2023-02-25 | UNC Zmijewski Birthday Invitational |
| 1600m | 05:22.80 | 2023-02-25 | UNC Zmijewski Birthday Invitational |
| 3000m Steeplechase | 11:50.70 | 2023-03-26 | Charlotte Outdoor Invite |
| 4x100m | 56.28 | 2023-02-25 | UNC Zmijewski Birthday Invitational |
| 4x400m | 4:02.20 | 2023-03-26 | Charlotte Outdoor Invite |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 3000m | 10:13.23 | 2019-02-22 | Panther Tune Up |
| Long Jump | 4.1148m | 2020-02-29 | Illinois Club Relays |
| Shot Put | 4.97m | 2020-02-29 | Illinois Club Relays |
10 Mile |
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|
|
1:05:54.00
|
Sr | Apr 22 | The Tar Heel 10 Miler | PR | ||||
200m |
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|
|
27.69
|
Sr | Feb 25 | UNC Zmijewski Birthday Invitational | PR | ||||
1600m |
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|
|
05:22.80
|
Sr | Feb 25 | UNC Zmijewski Birthday Invitational | PR | ||||
3000m Steeplechase |
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|
|
11:50.70
|
Sr | Mar 26 | Charlotte Outdoor Invite | PR | ||||
4x100m |
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|
|
56.28
|
Sr | Feb 25 | UNC Zmijewski Birthday Invitational | PR | ||||
4x400m |
|||||||||
|
|
4:02.20
|
Sr | Mar 26 | Charlotte Outdoor Invite | PR | ||||
5000m |
|||||||||
|
|
17:55.00
|
Sr | Sep 24 | Charlotte McAlpine Trail Race | |||||
|
|
18:06.60
|
Sr | Nov 26 | NXR Southeast | |||||
8000m |
|||||||||
|
|
29:50.10
|
Sr | Sep 17 | Carolina XC Classic | |||||
|
|
29:04.10
|
Sr | Oct 29 | NIRCA Cross Country Southeast Regional | |||||
|
|
29:40.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||
5000m |
|||||||||
|
|
17:25.50
|
Sep 25 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
|||||||||
|
|
30:31.20
|
Oct 24 | NIRCA Cross Country Southeast Regional | ||||||
|
|
28:10.00
|
Nov 06 | NIRCA Cross Country National Championship | PR | |||||
3000m |
|||||||||
|
|
10:13.23
|
Feb 22 | Panther Tune Up | PR | |||||
|
|
10:16.19
|
Feb 29 | Illinois Club Relays | ||||||
Long Jump |
|||||||||
|
|
4.1148m
|
Feb 29 | Illinois Club Relays | PR | |||||
Shot Put |
|||||||||
|
|
4.97m
|
Feb 29 | Illinois Club Relays | PR | |||||
8000m |
|||||||||
|
|
31:13.60
|
Sep 28 | Roy Griak Invitation | ||||||
|
|
29:46.70
|
Oct 19 | JIM DREWS/TORI NEUBAUER INVITATIONAL | ||||||
|
|
29:55.00
|
Nov 02 | Great Plains Regional | ||||||
3000m |
|||||||||
|
|
10:13.23
|
Feb 22 | Panther Tune Up | PR | |||||