James Vlasis
NC State University
Alumni
Cross Country
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 16:15.50 | 2019-09-20 | Adidas XC Challenge |
| 6000m | 21:27.30 | 2021-09-17 | Adidas XC Challenge |
| 8000m | 26:22.00 | 2022-10-29 | NIRCA Cross Country Southeast Regional |
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2023
Outdoor Track
NC State University
DMR |
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|
|
10:53.99
|
Feb 25 | UNC Zmijewski Birthday Invitational | ||||||
2022
Cross Country
NC State University
8000m |
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|
|
26:25.90
|
Sep 17 | Carolina XC Classic | ||||||
|
|
26:22.00
|
Oct 29 | NIRCA Cross Country Southeast Regional | PR | |||||
|
|
27:10.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||
2021
Cross Country
NC State University
6000m |
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|
|
21:27.30
|
Jr | Sep 17 | Adidas XC Challenge | PR | ||||
8000m |
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|
|
26:47.50
|
Oct 24 | NIRCA Cross Country Southeast Regional | ||||||
2019
Cross Country
NC State University
5000m |
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|
|
16:15.50
|
Sep 20 | Adidas XC Challenge | PR | |||||
8000m |
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|
|
28:07.60
|
Sep 14 | Carolina XC Classic | ||||||
|
|
27:09.60
|
Nov 16 | NIRCA XC National Championship | ||||||