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Simon Jefferies

Appalachian State University

Cross Country

Event Name Result Time Meet Date Meet Name
5000m 18:29.20 2023-09-30 Charlotte McAlpine Trail Race
8000m 31:50.80 2023-09-16 Carolina XC Classic

2023 Cross Country   
Appalachian State University

5000m

 
18:29.20
Sep 30 Charlotte McAlpine Trail Race PR

8000m

 
31:50.80
Sep 16 Carolina XC Classic PR