| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 16:36.00 | 2022-10-08 | Mountaineer Invitational |
| 8000m | 27:19.90 | 2022-10-29 | NIRCA Cross Country Southeast Regional |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Half Marathon | 1:14:18.00 | 2024-04-06 | NIRCA Half Marathon Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1600m | 04:44.39 | 2023-02-25 | UNC Zmijewski Birthday Invitational |
| 3200m | 10:46.66 | 2023-02-25 | UNC Zmijewski Birthday Invitational |
| 5000m | 16:21.62 | 2024-04-06 | NIRCA Track & Field National Championship |
| 4x800m | 9:42.01 | 2023-03-26 | Charlotte Outdoor Invite |
Half Marathon |
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|
|
1:14:18.00
|
Apr 06 | NIRCA Half Marathon Championship | PR | |||||
5000m |
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|
|
16:21.62
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
5000m |
|||||||||
|
|
16:55.70
|
Sep 30 | Charlotte McAlpine Trail Race | ||||||
8000m |
|||||||||
|
|
29:27.70
|
Sep 16 | Carolina XC Classic | ||||||
|
|
29:47.40
|
Oct 15 | Marson Birthday Invitational | ||||||
|
|
29:03.70
|
Oct 28 | NIRCA Cross Country Southeast Regional | ||||||
|
|
27:24.10
|
Nov 11 | NIRCA Cross Country National Championships | ||||||
1600m |
|||||||||
|
|
04:44.39
|
Feb 25 | UNC Zmijewski Birthday Invitational | PR | |||||
3200m |
|||||||||
|
|
10:46.66
|
Feb 25 | UNC Zmijewski Birthday Invitational | PR | |||||
4x800m |
|||||||||
|
|
9:42.01
|
Mar 26 | Charlotte Outdoor Invite | PR | |||||
5000m |
|||||||||
|
|
16:52.70
|
Sep 24 | Charlotte McAlpine Trail Race | ||||||
|
|
16:36.00
|
Oct 08 | Mountaineer Invitational | PR | |||||
8000m |
|||||||||
|
|
29:24.90
|
Sep 17 | Carolina XC Classic | ||||||
|
|
27:19.90
|
Oct 29 | NIRCA Cross Country Southeast Regional | PR | |||||
|
|
27:55.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||