| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 21:29.86 | 2025-03-29 | KD Shamrock 'N' Run 5k |
| 10 Mile | 1:17:18.00 | 2025-04-19 | The Tar Heel 10 Miler |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 4x400m | 3:58.28 | 2024-04-06 | NIRCA Track & Field National Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 36:08.00 | 2024-09-14 | Carolina XC Classic |
5000m |
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|
|
21:29.86
|
Mar 29 | KD Shamrock 'N' Run 5k | PR | |||||
10 Mile |
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|
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1:17:18.00
|
Apr 19 | The Tar Heel 10 Miler | PR | |||||
10 Mile |
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|
|
1:25:22.00
|
Fr | Apr 20 | The Tar Heel 10 Miler | |||||
4x400m |
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|
|
4:21.29
|
Feb 17 | Frantz Invitational | ||||||
|
|
3:58.28
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
8000m |
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|
|
36:08.00
|
So | Sep 14 | Carolina XC Classic | PR | ||||