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Josiah Cole

East Carolina University

Outdoor Track

Event Name Result Time Meet Date Meet Name
100m 11.84 2023-03-26 Charlotte Outdoor Invite
200m 23.18 2023-02-25 UNC Zmijewski Birthday Invitational
400m 53.71 2023-03-26 Charlotte Outdoor Invite
4x100m 47.46 2023-03-26 Charlotte Outdoor Invite
4x400m 3:42.80 2023-03-26 Charlotte Outdoor Invite
Swedish Relay 2:13.44 2024-04-20 Terrapin Invitational

Cross Country

Event Name Result Time Meet Date Meet Name
5000m 25:00.50 2022-09-24 Charlotte McAlpine Trail Race
8000m 48:51.50 2022-10-15 Hokie Invitational

Indoor Track

Event Name Result Time Meet Date Meet Name
60m 7.38 2023-02-11 Happy Valley Invitational
200m 24.28 2023-02-11 Happy Valley Invitational
400m 55.32 2023-02-11 Happy Valley Invitational
4x200m 1:41.14 2024-02-10 Happy Valley Invitational

2023 - 2024 Indoor Track   
East Carolina University

60m

 
7.57
Feb 10 Happy Valley Invitational

200m

 
25.29
Feb 10 Happy Valley Invitational

400m

 
58.49
Feb 10 Happy Valley Invitational

4x200m

 
1:41.14
Feb 10 Happy Valley Invitational PR

2024 Outdoor Track   
East Carolina University

100m

 
11.84
Apr 20 Terrapin Invitational PR

200m

 
23.75
Mar 16 LR Bears Open
 
23.91
Apr 20 Terrapin Invitational

400m

 
54.09
Mar 16 LR Bears Open
 
58.46
Apr 20 Terrapin Invitational

Swedish Relay

 
2:13.44
Apr 20 Terrapin Invitational PR

2023 Outdoor Track   
East Carolina University

100m

 
12.36
Feb 25 UNC Zmijewski Birthday Invitational
 
11.84
Mar 26 Charlotte Outdoor Invite PR

200m

 
23.18
Feb 25 UNC Zmijewski Birthday Invitational PR

400m

 
57.26
Feb 25 UNC Zmijewski Birthday Invitational
 
53.71
Mar 26 Charlotte Outdoor Invite PR

4x100m

 
47.60
Feb 25 UNC Zmijewski Birthday Invitational
 
47.46
Mar 26 Charlotte Outdoor Invite PR

4x400m

 
3:42.80
Mar 26 Charlotte Outdoor Invite PR

2022 - 2023 Indoor Track   
East Carolina University

60m

 
7.38
Feb 11 Happy Valley Invitational PR

200m

 
24.28
Feb 11 Happy Valley Invitational PR

400m

 
55.32
Feb 11 Happy Valley Invitational PR

4x200m

 
1:44.09
Feb 11 Happy Valley Invitational

2022 Cross Country   
East Carolina University

5000m

 
25:00.50
Sep 24 Charlotte McAlpine Trail Race PR

8000m

 
48:51.50
Oct 15 Hokie Invitational PR