| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 6000m | 20:55.00 | 2024-10-05 | Owls Track Club Classic |
| 8000m | 26:09.00 | 2022-10-29 | NIRCA Cross Country Mid-Atlantic Regional |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Marathon | 2:29:44.00 | 2024-11-23 | Philadelphia Marathon |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 16:16.54 | 2024-04-06 | NIRCA Track & Field National Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 16:23.00 | 2024-02-24 | Capital Relays |
8000m |
|||||||||
|
|
28:02.50
|
Sep 06 | LVC Dutchman Invitational | ||||||
6000m |
|||||||||
|
|
20:55.00
|
Oct 05 | Owls Track Club Classic | PR | |||||
8000m |
|||||||||
|
|
32:14.70
|
Sep 07 | LVC Dutchmen XC Invite | ||||||
|
|
26:53.30
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | ||||||
Marathon |
|||||||||
|
|
2:29:44.00
|
Nov 23 | Philadelphia Marathon | PR | |||||
5000m |
|||||||||
|
|
16:16.54
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
5000m |
|||||||||
|
|
16:23.00
|
Feb 24 | Capital Relays | PR | |||||
8000m |
|||||||||
|
|
27:11.30
|
Sep 09 | LVC Dutchmen Invitational | ||||||
|
|
26:41.60
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
27:40.80
|
Nov 11 | NIRCA Cross Country National Championships | ||||||
8000m |
|||||||||
|
|
28:07.00
|
Sep 17 | Nittany Lion Invitational | ||||||
|
|
29:00.60
|
Oct 15 | Scarlet Tiger Invite | ||||||
|
|
26:09.00
|
Oct 29 | NIRCA Cross Country Mid-Atlantic Regional | PR | |||||
|
|
29:00.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||