National Running Club Database
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Janessa Shepard

Outdoor Track

Event Name Result Time Meet Date Meet Name
Shot Put 10.58m 2023-04-15 NIRCA Track & Field National Championship
Discus 32.95m 2023-04-15 NIRCA Track & Field National Championship

Indoor Track

Event Name Result Time Meet Date Meet Name
Shot Put 10.75m 2024-01-20 Jack Skoog Open
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2023 - 2024 Indoor Track   

Shot Put

 
10.75m
Jan 20 Jack Skoog Open PR
 
10.36m
Jan 26 SVSU Jet's Pizza Invitational

2023 Outdoor Track   

Shot Put

 
10.58m
Apr 15 NIRCA Track & Field National Championship PR

Discus

 
32.95m
Apr 15 NIRCA Track & Field National Championship PR