Ben Shafron
Cross Country
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 27:59.70 | 2021-11-06 | NIRCA Cross Country National Championship |
Outdoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 100m | 13.58 | 2023-04-15 | NIRCA Track & Field National Championship |
| 200m | 28.23 | 2023-04-15 | NIRCA Track & Field National Championship |
| 400m | 1:03.40 | 2023-04-15 | NIRCA Track & Field National Championship |
| 800m | 2:22.68 | 2023-04-15 | NIRCA Track & Field National Championship |
| 1500m | 4:44.88 | 2023-04-15 | NIRCA Track & Field National Championship |
| 5000m | 17:23.67 | 2023-04-15 | NIRCA Track & Field National Championship |
Advanced athlete analytics
PR velocity, VDOT trends, power curves, All-American history, and more — built for subscribers.
View plans
2023
Cross Country
University of Cincinnati
8000m |
|||||||||
|
|
34:07.40
|
Sep 08 | Striders Invitational | ||||||
|
|
30:38.10
|
Oct 28 | NIRCA Cross Country Great Lakes Regional | ||||||
|
|
29:50.55
|
Nov 11 | NIRCA Cross Country National Championships | ||||||
2023
Outdoor Track
University of Cincinnati
100m |
|||||||||
|
|
13.58
|
Apr 15 | NIRCA Track & Field National Championship | PR | |||||
200m |
|||||||||
|
|
28.23
|
Apr 15 | NIRCA Track & Field National Championship | PR | |||||
400m |
|||||||||
|
|
1:03.40
|
Apr 15 | NIRCA Track & Field National Championship | PR | |||||
800m |
|||||||||
|
|
2:22.68
|
Apr 15 | NIRCA Track & Field National Championship | PR | |||||
1500m |
|||||||||
|
|
4:44.88
|
Apr 15 | NIRCA Track & Field National Championship | PR | |||||
5000m |
|||||||||
|
|
17:23.67
|
Apr 15 | NIRCA Track & Field National Championship | PR | |||||
4x400m |
|||||||||
|
|
4:09.66
|
Apr 15 | NIRCA Track & Field National Championship | ||||||
2022
Cross Country
University of Cincinnati
8000m |
|||||||||
|
|
31:06.20
|
Oct 22 | NIRCA Cross Country Great Lakes Regional | ||||||
2021
Cross Country
University of Cincinnati
8000m |
|||||||||
|
|
29:07.70
|
Sep 11 | Striders Invitational | ||||||
|
|
29:17.70
|
Oct 23 | Great Lakes Regional | ||||||
|
|
27:59.70
|
Nov 06 | NIRCA Cross Country National Championship | PR | |||||