National Running Club Database
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Mitchell Ruffin

Illinois State University

Indoor Track

Event Name Result Time Meet Date Meet Name
4x800m 9:44.37 2024-02-24 Illinois Club Relays

Outdoor Track

Event Name Result Time Meet Date Meet Name
400m 59.68 2023-04-15 NIRCA Track & Field National Championship
1500m 4:45.88 2023-04-15 NIRCA Track & Field National Championship

Cross Country

Event Name Result Time Meet Date Meet Name
8000m 29:44.40 2022-10-22 NIRCA Cross Country Great Plains Regional

2023 - 2024 Indoor Track   
Illinois State University

4x800m

 
9:44.37
Feb 24 Illinois Club Relays PR

2024 Cross Country   
Illinois State University

8000m

 
33:03.00
Oct 19 NIRCA Great Plains Regional Championships

2023 Outdoor Track   
Illinois State University

400m

 
59.68
Apr 15 NIRCA Track & Field National Championship PR

1500m

 
4:45.88
Apr 15 NIRCA Track & Field National Championship PR

2023 Cross Country   
Illinois State University

8000m

 
33:51.61
Oct 28 NIRCA Cross Country Great Plains Regional
 
30:24.83
Nov 11 NIRCA Cross Country National Championships

2022 Cross Country   
Illinois State University

8000m

 
29:44.40
Oct 22 NIRCA Cross Country Great Plains Regional PR