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Lia Tondeva

University of Illinois

Cross Country

Event Name Result Time Meet Date Meet Name
5000m 22:52.80 2025-09-06 2025 Franklin College Grizzly Invitational
6000m 26:25.39 2023-10-28 NIRCA Cross Country Great Plains Regional

Indoor Track

Event Name Result Time Meet Date Meet Name
Mile 6:16.02 2025-03-01 Illinois Club Relays
3000m 13:10.47 2024-02-03 Jim Green Invite
4x400m 5:11.30 2024-02-24 Illinois Club Relays

Outdoor Track

Event Name Result Time Meet Date Meet Name
800m 2:50.85 2025-03-28 NCC First Chance
1500m 5:43.74 2025-03-28 NCC First Chance
3000m Steeplechase 14:39.20 2024-03-30 Eastern Illinois Big Blue

2024 - 2025 Indoor Track   
University of Illinois

Mile

 
6:16.02
Mar 01 Illinois Club Relays PR

2025 Outdoor Track   
University of Illinois

800m

 
2:50.85
Mar 28 NCC First Chance PR

1500m

 
5:43.74
Mar 28 NCC First Chance PR

2025 Cross Country   
University of Illinois

5000m

 
22:52.80
Sep 06 2025 Franklin College Grizzly Invitational PR

6000m

 
28:10.20
Sep 20 Boiler Up Invitational
 
29:04.90
Oct 04 Brissman-Lundeen Invitational
 
28:41.38
Oct 18 NIRCA Great Plains Regional

2024 Cross Country   
University of Illinois

6000m

 
29:04.60
Sep 07 Boiler Up Invitational
 
32:33.00
Sep 28 Brissman-Lundeen Invitational
 
30:33.30
Oct 05 Irish Invitational
 
27:28.00
Oct 19 NIRCA Great Plains Regional Championships

2023 - 2024 Indoor Track   
University of Illinois

Mile

 
6:35.55
Feb 03 Jim Green Invite
 
6:19.00
Feb 10 IWU Titan Indoor Open
 
6:16.27
Feb 24 Illinois Club Relays

3000m

 
13:10.47
Feb 03 Jim Green Invite PR

4x400m

 
5:11.30
Feb 24 Illinois Club Relays PR

2024 Outdoor Track   
University of Illinois

3000m Steeplechase

 
14:39.20
Mar 30 Eastern Illinois Big Blue PR

2023 Cross Country   
University of Illinois

6000m

 
26:25.39
Oct 28 NIRCA Cross Country Great Plains Regional PR
 
27:32.59
Nov 11 NIRCA Cross Country National Championships