National Running Club Database
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Jonah Diehl

Cross Country

Event Name Result Time Meet Date Meet Name
8000m 30:36.34 2025-10-18 NIRCA Great Plains Regional

Outdoor Track

Event Name Result Time Meet Date Meet Name
800m 2:16.64 2026-04-11 NIRCA Track and Field Championships
1500m 4:34.60 2026-04-11 NIRCA Track and Field Championships

Indoor Track

Event Name Result Time Meet Date Meet Name
600m 1:34.16 2025-12-06 ONU Holiday Open
Mile 5:00.52 2026-01-30 Jason Dennis Memorial Invitational
3000m 10:16.89 2026-01-24 Aurora Grand Prix
4x400m 3:43.54 2026-01-30 Jason Dennis Memorial Invitational
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2026 Outdoor Track   

800m

 
2:16.64
Apr 11 NIRCA Track and Field Championships PR

1500m

 
4:34.60
Apr 11 NIRCA Track and Field Championships PR

2025 - 2026 Indoor Track   

600m

 
1:34.16
Dec 06 ONU Holiday Open PR

Mile

 
5:00.52
Jan 30 Jason Dennis Memorial Invitational PR
 
5:15.27
Feb 28 Illinois Club Relays

3000m

 
10:17.49
Dec 06 ONU Holiday Open
 
10:16.89
Jan 24 Aurora Grand Prix PR

4x400m

 
3:43.54
Jan 30 Jason Dennis Memorial Invitational PR

2025 Cross Country   

8000m

 
30:57.10
Sep 20 Boiler Up Invitational
 
30:47.30
Oct 04 Brissman-Lundeen Invitational
 
30:36.34
Oct 18 NIRCA Great Plains Regional PR
 
31:42.80
Nov 08 NIRCA Cross Country National Championship