Emily Williams
Fitness rating (free preview)
Peak VDOT-style rating by academic year (last 2 seasons). Subscribe for full advanced stats.
| Academic year | Rating |
|---|---|
| 2026-2027 | 28.5 |
| 2025-2026 | 34.3 |
Cross Country
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 28:31.60 | 2025-09-19 | Delaware Invitational |
| 6000m | 32:55.13 | 2025-09-27 | Old Bay Invitational |
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2026
Cross Country
University of Delaware
5000m |
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31:42.50
|
Sep 04 | Delaware Invitational | ||||||
2025
Cross Country
University of Delaware
5000m |
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|
|
28:31.60
|
Sep 19 | Delaware Invitational | PR | |||||
6000m |
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|
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32:55.13
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Sep 27 | Old Bay Invitational | PR | |||||
|
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33:01.80
|
Nov 08 | NIRCA Cross Country National Championship | ||||||