| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 23:28.90 | 2022-09-24 | Charlotte McAlpine Trail Race |
| 6000m | 28:56.48 | 2023-10-07 | Dashing Dukes Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:47.94 | 2023-02-11 | Happy Valley Invitational |
| 1600m | 6:04.54 | 2023-02-25 | Capital Relays |
6000m |
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|
|
28:56.48
|
Oct 07 | Dashing Dukes Invitational | PR | |||||
|
|
30:45.50
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
800m |
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|
|
2:47.94
|
Feb 11 | Happy Valley Invitational | PR | |||||
1600m |
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6:04.54
|
Feb 25 | Capital Relays | PR | |||||
5000m |
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|
|
23:28.90
|
Sep 24 | Charlotte McAlpine Trail Race | PR | |||||
6000m |
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|
|
29:43.90
|
Sep 17 | Cavalier Invitational | ||||||