| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 22:01.88 | 2024-02-24 | KD Shamrock 'N' Run 5K |
| 10 Mile | 1:10:26.00 | 2025-04-19 | The Tar Heel 10 Miler |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 20:23.50 | 2023-09-30 | Charlotte McAlpine Trail Race |
| 8000m | 36:06.20 | 2023-10-15 | Marson Birthday Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 4x400m | 3:58.28 | 2024-04-06 | NIRCA Track & Field National Championship |
| Shot Put | 5.66m | 2025-03-22 | David Go Invitational |
| Discus | 11.15m | 2025-03-22 | David Go Invitational |
Shot Put |
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|
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5.66m
|
Mar 22 | David Go Invitational | PR | |||||
Discus |
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|
|
11.15m
|
Mar 22 | David Go Invitational | PR | |||||
5000m |
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|
|
23:48.85
|
Mar 29 | KD Shamrock 'N' Run 5k | ||||||
10 Mile |
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|
|
1:10:26.00
|
Apr 19 | The Tar Heel 10 Miler | PR | |||||
5000m |
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|
|
22:01.88
|
Fr | Feb 24 | KD Shamrock 'N' Run 5K | PR | ||||
10 Mile |
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|
|
1:14:04.00
|
Fr | Apr 20 | The Tar Heel 10 Miler | |||||
4x400m |
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|
|
3:58.28
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
8000m |
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|
|
38:22.60
|
So | Sep 14 | Carolina XC Classic | |||||
5000m |
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|
|
20:23.50
|
Fr | Sep 30 | Charlotte McAlpine Trail Race | PR | ||||
8000m |
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|
|
36:06.20
|
Oct 15 | Marson Birthday Invitational | PR | |||||