| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 19:33.40 | 2023-09-30 | Charlotte McAlpine Trail Race |
| 8000m | 31:29.50 | 2023-10-28 | NIRCA Cross Country Southeast Regional |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:15.28 | 2024-02-10 | Happy Valley Invitational |
| Mile | 5:23.47 | 2025-02-09 | Happy Valley Invitational |
| DMR | 12:32.11 | 2024-02-10 | Happy Valley Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 400m | 0:58.63 | 2025-03-29 | Bulldog Invitational |
| 800m | 2:15.58 | 2024-03-16 | LR Bears Open |
| 1600m | 5:31.17 | 2025-03-01 | High Country Classic |
| 3000m Steeplechase | 12:05.61 | 2024-03-16 | LR Bears Open |
| 4x400m | 4:52.01 | 2025-03-01 | High Country Classic |
| DMR | 14:05.78 | 2025-03-01 | High Country Classic |
400m |
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|
|
0:58.63
|
Mar 29 | Bulldog Invitational | PR | |||||
1600m |
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|
|
5:31.17
|
Mar 01 | High Country Classic | PR | |||||
4x400m |
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|
|
4:52.01
|
Mar 01 | High Country Classic | PR | |||||
DMR |
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|
|
14:05.78
|
Mar 01 | High Country Classic | PR | |||||
Mile |
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|
|
5:23.47
|
Feb 09 | Happy Valley Invitational | PR | |||||
8000m |
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|
|
31:58.60
|
So | Sep 07 | Lancer Home Open | |||||
|
|
32:48.80
|
Sep 21 | Cavalier Invitational | ||||||
800m |
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|
|
2:15.28
|
Feb 10 | Happy Valley Invitational | PR | |||||
DMR |
|||||||||
|
|
12:32.11
|
Feb 10 | Happy Valley Invitational | PR | |||||
800m |
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|
|
2:15.58
|
Mar 16 | LR Bears Open | PR | |||||
3000m Steeplechase |
|||||||||
|
|
12:05.61
|
Mar 16 | LR Bears Open | PR | |||||
5000m |
|||||||||
|
|
19:33.40
|
Sep 30 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
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|
|
32:36.10
|
Oct 14 | Hokie Invitational | ||||||
|
|
31:29.50
|
Oct 28 | NIRCA Cross Country Southeast Regional | PR | |||||