Truman Helm
Cross Country
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 18:14.70 | 2023-09-30 | Charlotte McAlpine Trail Race |
| 8000m | 30:49.10 | 2023-10-15 | Marson Birthday Invitational |
Outdoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 100m | 12.92 | 2025-03-08 | Dashing Dukes Invitational |
| 200m | 27.69 | 2025-03-08 | Dashing Dukes Invitational |
| 400m | 1:01.29 | 2025-03-08 | Dashing Dukes Invitational |
| 800m | 2:13.43 | 2025-03-29 | Bulldog Invitational |
| 1600m | 6:03.13 | 2025-03-08 | Dashing Dukes Invitational |
Indoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:14.05 | 2025-02-09 | Happy Valley Invitational |
| Mile | 5:08.26 | 2025-02-09 | Happy Valley Invitational |
Advanced athlete analytics
PR velocity, VDOT trends, power curves, All-American history, and more — built for subscribers.
View plans
2025
Outdoor Track
East Carolina University
100m |
|||||||||
|
|
12.92
|
Mar 08 | Dashing Dukes Invitational | PR | |||||
|
|
12.94
|
Mar 29 | Bulldog Invitational | ||||||
200m |
|||||||||
|
|
27.69
|
Mar 08 | Dashing Dukes Invitational | PR | |||||
400m |
|||||||||
|
|
1:01.29
|
Mar 08 | Dashing Dukes Invitational | PR | |||||
800m |
|||||||||
|
|
2:27.56
|
Mar 08 | Dashing Dukes Invitational | ||||||
|
|
2:13.43
|
Mar 29 | Bulldog Invitational | PR | |||||
1600m |
|||||||||
|
|
6:03.13
|
Mar 08 | Dashing Dukes Invitational | PR | |||||
2024 - 2025
Indoor Track
East Carolina University
800m |
|||||||||
|
|
2:14.05
|
Feb 09 | Happy Valley Invitational | PR | |||||
Mile |
|||||||||
|
|
5:08.26
|
Feb 09 | Happy Valley Invitational | PR | |||||
DMR |
|||||||||
|
|
12:23.75
|
Feb 09 | Happy Valley Invitational | ||||||
2024
Cross Country
East Carolina University
8000m |
|||||||||
|
|
31:35.40
|
Sep 07 | Lancer Home Open | ||||||
2023
Cross Country
East Carolina University
5000m |
|||||||||
|
|
18:14.70
|
Sep 30 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
|||||||||
|
|
30:49.10
|
Oct 15 | Marson Birthday Invitational | PR | |||||
|
|
31:16.70
|
Oct 28 | NIRCA Cross Country Southeast Regional | ||||||