National Running Club Database
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John Gormley

Cross Country

Event Name Result Time Meet Date Meet Name
5000m 16:28.60 2022-09-24 Charlotte McAlpine Trail Race
8000m 28:47.20 2022-10-29 NIRCA Cross Country Southeast Regional

Outdoor Track

Event Name Result Time Meet Date Meet Name
4x400m 3:52.57 2023-02-25 UNC Zmijewski Birthday Invitational

Indoor Track

Event Name Result Time Meet Date Meet Name
Mile 4:45.63 2023-02-11 Happy Valley Invitational
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2023 Cross Country   

5000m

 
17:17.00
Sep 30 Charlotte McAlpine Trail Race

8000m

 
30:50.80
Oct 28 NIRCA Cross Country Southeast Regional

2023 Outdoor Track   

4x400m

 
3:52.57
Feb 25 UNC Zmijewski Birthday Invitational PR

2022 - 2023 Indoor Track   

Mile

 
4:45.63
Feb 11 Happy Valley Invitational PR

2022 Cross Country   

5000m

 
16:28.60
Sep 24 Charlotte McAlpine Trail Race PR

8000m

 
28:47.20
Oct 29 NIRCA Cross Country Southeast Regional PR