| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 16:58.30 | 2023-09-30 | Charlotte McAlpine Trail Race |
| 6000m | 24:48.00 | 2021-10-16 | Mountaineer Invitational |
| 8000m | 28:35.70 | 2021-11-06 | NIRCA Cross Country National Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 4:24.60 | 2022-03-26 | Charlotte Outdoor Invite |
| 1600m | 4:56.51 | 2022-03-19 | UGA Club Cross Country Track Invitational |
| Mile | 4:44.59 | 2023-03-26 | Charlotte Outdoor Invite |
| 3000m | 9:37.00 | 2023-03-26 | Charlotte Outdoor Invite |
| 3200m | 10:28.83 | 2022-03-19 | UGA Club Cross Country Track Invitational |
| 4x400m | 3:52.28 | 2022-03-26 | Charlotte Outdoor Invite |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 17:11.98 | 2024-11-23 | Santa Scramble 5k |
5000m |
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|
|
17:11.98
|
Nov 23 | Santa Scramble 5k | PR | |||||
Mile |
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|
|
4:44.59
|
So | Mar 26 | Charlotte Outdoor Invite | PR | ||||
3000m |
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|
|
9:37.00
|
So | Mar 26 | Charlotte Outdoor Invite | PR | ||||
5000m |
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|
|
16:58.30
|
Sep 30 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
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|
|
29:49.10
|
Oct 28 | NIRCA Cross Country Southeast Regional | ||||||
5000m |
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|
|
17:26.40
|
Sep 24 | Charlotte McAlpine Trail Race | ||||||
8000m |
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|
|
28:45.00
|
Oct 29 | NIRCA Cross Country Southeast Regional | ||||||
|
|
29:05.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||
1500m |
|||||||||
|
|
4:24.60
|
Mar 26 | Charlotte Outdoor Invite | PR | |||||
1600m |
|||||||||
|
|
4:56.51
|
Mar 19 | UGA Club Cross Country Track Invitational | PR | |||||
3200m |
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|
|
10:28.83
|
Mar 19 | UGA Club Cross Country Track Invitational | PR | |||||
|
|
10:30.52
|
Mar 26 | Charlotte Outdoor Invite | ||||||
4x400m |
|||||||||
|
|
3:52.28
|
Mar 26 | Charlotte Outdoor Invite | PR | |||||
5000m |
|||||||||
|
|
17:44.40
|
Sep 25 | Charlotte McAlpine Trail Race | ||||||
6000m |
|||||||||
|
|
24:48.00
|
Oct 16 | Mountaineer Invitational | PR | |||||
8000m |
|||||||||
|
|
31:55.30
|
Sep 18 | Carolina XC Classic | ||||||
|
|
29:43.30
|
Oct 24 | NIRCA Cross Country Southeast Regional | ||||||
|
|
28:35.70
|
Nov 06 | NIRCA Cross Country National Championship | PR | |||||