| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 23:46.20 | 2024-09-06 | Wilmington Beach Blast 5k |
| 6000m | 29:35.70 | 2023-10-15 | Marson Birthday Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:57.63 | 2024-02-17 | Frantz Invitational |
5000m |
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|
|
23:46.20
|
Sep 06 | Wilmington Beach Blast 5k | PR | |||||
800m |
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|
|
2:57.63
|
Feb 17 | Frantz Invitational | PR | |||||
5000m |
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|
|
23:50.70
|
Sep 30 | Charlotte McAlpine Trail Race | ||||||
6000m |
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|
|
29:35.70
|
Oct 15 | Marson Birthday Invitational | PR | |||||
|
|
30:48.50
|
Oct 28 | NIRCA Cross Country Southeast Regional | ||||||