National Running Club Database
🎉 Become a yearly subscriber for just $30. Your support helps offset our costs and keeps the National Running Club Database running. 🏃‍♂️💨 Thank you to everyone who makes it possible. Subscribe Now

Zachary Friedmann

Cross Country

Event Name Result Time Meet Date Meet Name
8000m 29:37.02 2025-10-18 NIRCA Great Plains Regional

Outdoor Track

Event Name Result Time Meet Date Meet Name
1500m 4:20.21 2026-04-11 NIRCA Track and Field Championships
5000m 16:37.33 2026-04-11 NIRCA Track and Field Championships

Indoor Track

Event Name Result Time Meet Date Meet Name
800m 2:18.12 2025-02-08 Gopher Invitational
Mile 4:44.42 2026-02-28 Illinois Club Relays
Shot Put 4.66m 2026-02-28 Illinois Club Relays
Advanced stats are available to subscribers. Subscribe to unlock this tab.

2026 Outdoor Track   

1500m

 
4:20.21
Apr 11 NIRCA Track and Field Championships PR

5000m

 
16:37.33
Apr 11 NIRCA Track and Field Championships PR

2025 - 2026 Indoor Track   

Mile

 
4:44.42
Feb 28 Illinois Club Relays PR

Shot Put

 
4.66m
Feb 28 Illinois Club Relays PR

2025 Cross Country   

8000m

 
30:27.90
Sep 19 Roy Griak Invitational
 
29:37.02
Oct 18 NIRCA Great Plains Regional PR

2024 - 2025 Indoor Track   

800m

 
2:18.12
Feb 08 Gopher Invitational PR