National Running Club Database
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Alan Gu

Cross Country

Event Name Result Time Meet Date Meet Name
5000m 19:22.70 2025-09-06 2025 Franklin College Grizzly Invitational
8000m 31:17.30 2025-10-04 Brissman-Lundeen Invitational

Outdoor Track

Event Name Result Time Meet Date Meet Name
1500m 4:33.60 2026-04-11 NIRCA Track and Field Championships
3000m Steeplechase 11:10.06 2026-04-11 NIRCA Track and Field Championships
400m Hurdles 1:07.57 2025-03-28 NCC First Chance

Indoor Track

Event Name Result Time Meet Date Meet Name
800m 2:18.97 2025-02-22 Margaret Bradley Invitational
Mile 5:03.59 2026-02-28 Illinois Club Relays
4x800m 8:52.14 2025-03-01 Illinois Club Relays
SMR 4:06.21 2025-03-01 Illinois Club Relays
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2026 Outdoor Track   

1500m

 
4:33.60
Apr 11 NIRCA Track and Field Championships PR

3000m Steeplechase

 
11:10.06
Apr 11 NIRCA Track and Field Championships PR

2025 - 2026 Indoor Track   

Mile

 
5:10.77
Feb 07 Jim Green Invite
 
5:04.76
Feb 21 Margaret Bradley Invitational
 
5:03.59
Feb 28 Illinois Club Relays PR

2025 Cross Country   

5000m

 
19:22.70
Sep 06 2025 Franklin College Grizzly Invitational PR

8000m

 
32:32.70
Sep 20 Boiler Up Invitational
 
31:17.30
Oct 04 Brissman-Lundeen Invitational PR
 
32:56.90
Nov 08 NIRCA Cross Country National Championship

2025 Outdoor Track   

1500m

 
4:38.57
Mar 28 NCC First Chance

400m Hurdles

 
1:07.57
Mar 28 NCC First Chance PR

2024 - 2025 Indoor Track   

800m

 
2:19.02
Feb 08 Illinois College Jim Green Invite
 
2:18.97
Feb 22 Margaret Bradley Invitational PR

Mile

 
5:13.97
Feb 22 Margaret Bradley Invitational
 
5:12.83
Mar 01 Illinois Club Relays

4x800m

 
8:52.14
Mar 01 Illinois Club Relays PR

SMR

 
4:06.21
Mar 01 Illinois Club Relays PR