Event Name | Result Time | Meet Date | Meet Name |
---|---|---|---|
6000m | 27:29.95 | 2023-09-30 | DC Invite |
Event Name | Result Time | Meet Date | Meet Name |
---|---|---|---|
1500m | 5:49.53 | 2024-02-24 | Capital Relays |
Mile | 6:21.60 | 2024-02-10 | Happy Valley Invitational |
Event Name | Result Time | Meet Date | Meet Name |
---|---|---|---|
1500m | 5:39.57 | 2024-04-06 | NIRCA Track & Field National Championship |
4x400m | 5:11.71 | 2024-04-06 | NIRCA Track & Field National Championship |
Event Name | Result Time | Meet Date | Meet Name |
---|---|---|---|
5000m | 23:22.70 | 2024-09-07 | Gary P. Lister Bottle and Cork 5K/10 mile |
6000m |
|||||||||
|
30:08.70
|
Sep 14 | DC Invite | ||||||
|
28:59.30
|
Oct 12 | DeSales University Cross Country Invitational | ||||||
|
27:47.20
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship |
1500m |
|||||||||
|
5:49.53
|
Feb 24 | Capital Relays | PR | |||||
Mile |
|||||||||
|
6:21.60
|
Feb 10 | Happy Valley Invitational | PR |
1500m |
|||||||||
|
5:45.35
|
Mar 02 | Lloyd Sigler Shot Putring Meet | ||||||
|
5:39.57
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
4x400m |
|||||||||
|
5:11.71
|
Apr 06 | NIRCA Track & Field National Championship | PR |
5000m |
|||||||||
|
23:22.70
|
So | Sep 07 | Gary P. Lister Bottle and Cork 5K/10 mile | PR |
6000m |
|||||||||
|
27:29.95
|
Sep 30 | DC Invite | PR | |||||
|
28:47.96
|
Nov 11 | NIRCA Cross Country National Championships |