Ariana DeNicola
Fitness rating (free preview)
Peak VDOT-style rating by academic year (last 3 seasons). Subscribe for full advanced stats.
| Academic year | Rating |
|---|---|
| 2025-2026 | 39.8 |
| 2024-2025 | 32.6 |
| 2023-2024 | 44.0 |
Cross Country
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 28:31.30 | 2025-09-19 | Delaware Invitational |
| 6000m | 26:42.04 | 2023-09-30 | DC Invite |
Road Race
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 28:22.00 | 2024-09-07 | Gary P. Lister Bottle and Cork 5K/10 mile |
Outdoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 6:20.44 | 2024-04-06 | NIRCA Track & Field National Championship |
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2025
Cross Country
University of Delaware
5000m |
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28:31.30
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Sep 19 | Delaware Invitational | PR | |||||
6000m |
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29:04.21
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Sep 27 | Old Bay Invitational | ||||||
2024
Road Race
University of Delaware
5000m |
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|
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28:22.00
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Sep 07 | Gary P. Lister Bottle and Cork 5K/10 mile | PR | |||||
2024
Outdoor Track
University of Delaware
1500m |
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|
|
6:20.44
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
4x400m |
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5:11.71
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Apr 06 | NIRCA Track & Field National Championship | ||||||
2023
Cross Country
University of Delaware
6000m |
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|
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26:42.04
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Sep 30 | DC Invite | PR | |||||
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28:18.70
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Oct 13 | Delaware Invitational | ||||||
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27:51.40
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Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
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27:05.16
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Nov 11 | NIRCA Cross Country National Championships | ||||||