Event Name | Result Time | Meet Date | Meet Name |
---|---|---|---|
6000m | 26:42.04 | 2023-09-30 | DC Invite |
Event Name | Result Time | Meet Date | Meet Name |
---|---|---|---|
1500m | 6:20.44 | 2024-04-06 | NIRCA Track & Field National Championship |
4x400m | 5:11.71 | 2024-04-06 | NIRCA Track & Field National Championship |
Event Name | Result Time | Meet Date | Meet Name |
---|---|---|---|
5000m | 28:22.00 | 2024-09-07 | Gary P. Lister Bottle and Cork 5K/10 mile |
1500m |
|||||||||
|
6:20.44
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
4x400m |
|||||||||
|
5:11.71
|
Apr 06 | NIRCA Track & Field National Championship | PR |
5000m |
|||||||||
|
28:22.00
|
Sep 07 | Gary P. Lister Bottle and Cork 5K/10 mile | PR |
6000m |
|||||||||
|
26:42.04
|
Sep 30 | DC Invite | PR | |||||
|
28:18.70
|
Oct 13 | Delaware Invitational | ||||||
|
27:51.40
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
27:05.16
|
Nov 11 | NIRCA Cross Country National Championships |