| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 28:21.30 | 2023-10-21 | NIRCA Cross Country Mid-Atlantic Regional |
8000m |
|||||||||
|
|
29:06.60
|
Sep 30 | Scarlet Classic | ||||||
|
|
29:53.30
|
Oct 07 | Jack St. Clair College XC Invitational | ||||||
|
|
28:21.30
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | PR | |||||
|
|
28:34.10
|
Nov 11 | NIRCA Cross Country National Championships | ||||||
8000m |
|||||||||
|
|
29:41.80
|
Oct 15 | Scarlet Tiger Invite | ||||||
|
|
29:43.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||