| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 28:09.80 | 2009-11-14 | NIRCA National Cross Country Championships |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Half Marathon | 1:12:59.00 | 2013-04-05 | Half Marathon Nationals |
Half Marathon |
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|
|
1:12:59.00
|
Apr 05 | Half Marathon Nationals | PR | |||||
8000m |
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|
|
30:50.90
|
Oct 24 | Midwest Regional Cross Country Championships | ||||||
|
|
28:09.80
|
Nov 14 | NIRCA National Cross Country Championships | PR | |||||