Event Name | Result Time | Meet Date | Meet Name |
---|---|---|---|
8000m | 28:49.80 | 2009-11-14 | NIRCA National Cross Country Championships |
8000m |
|||||||||
|
30:02.00
|
Sep 26 | MC5 | ||||||
|
28:58.00
|
Oct 03 | Loyola Lakefront Invitational | ||||||
|
28:49.80
|
Nov 14 | NIRCA National Cross Country Championships | PR |