National Running Club Database
🎉 Become a yearly subscriber for just $30. Your support helps offset our costs and keeps the National Running Club Database running. 🏃‍♂️💨 Thank you to everyone who makes it possible. Subscribe Now

Ava Wojnowski

Cross Country

Event Name Result Time Meet Date Meet Name
6000m 24:23.63 2023-10-28 NIRCA Cross Country Great Plains Regional

Outdoor Track

Event Name Result Time Meet Date Meet Name
5000m 19:40.52 2022-04-10 Carroll Invite

Indoor Track

Event Name Result Time Meet Date Meet Name
Mile 5:56.09 2024-02-24 Illinois Club Relays
3000m 12:22.00 2022-02-12 Dick Hendricks Invitational
SMR 4:46.57 2022-02-26 Illinois Club Relays
Advanced stats are available to subscribers. Subscribe to unlock this tab.

2023 - 2024 Indoor Track   

Mile

 
5:56.09
Feb 24 Illinois Club Relays PR

2023 Cross Country   

6000m

 
27:44.10
Sep 30 WLC Warrior Invitational
 
24:23.63
Oct 28 NIRCA Cross Country Great Plains Regional PR
 
25:18.30
Nov 11 NIRCA Cross Country National Championships

2023 Outdoor Track   

5000m

 
22:08.12
Apr 15 NIRCA Track & Field National Championship

2022 Cross Country   

6000m

 
25:04.20
Oct 22 NIRCA Cross Country Great Plains Regional

2022 Outdoor Track   

5000m

 
20:21.50
Apr 02 NIRCA Track & Field National Championships
 
19:40.52
So Apr 10 Carroll Invite PR

2021 - 2022 Indoor Track   

3000m

 
13:08.91
So Feb 05 Big Dawg Invitational
 
12:22.00
Feb 12 Dick Hendricks Invitational PR
 
12:27.17
So Feb 26 Illinois Club Relays

SMR

 
4:46.57
So Feb 26 Illinois Club Relays PR

2021 Cross Country   

6000m

 
25:28.52
Oct 23 Great Plains Regional
 
26:00.90
Nov 06 NIRCA Cross Country National Championship