Event Name | Result Time | Meet Date | Meet Name |
---|---|---|---|
8000m | 29:33.70 | 2009-11-14 | NIRCA National Cross Country Championships |
8000m |
|||||||||
|
30:11.30
|
Jr | Oct 24 | Midwest Regional Cross Country Championships | |||||
|
29:33.70
|
Jr | Nov 14 | NIRCA National Cross Country Championships | PR |
8000m |
|||||||||
|
30:12.00
|
Oct 25 | WTC XC Challenge | ||||||
|
30:11.00
|
So | Nov 08 | NIRCA Cross Country National Championships |