| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 28:40.00 | 2009-11-14 | NIRCA National Cross Country Championships |
8000m |
|||||||||
|
|
29:09.50
|
So | Oct 24 | Midwest Regional Cross Country Championships | |||||
|
|
28:40.00
|
So | Nov 14 | NIRCA National Cross Country Championships | PR | ||||
8000m |
|||||||||
|
|
29:48.00
|
Oct 25 | WTC XC Challenge | ||||||